For the past 2 years she has suffered severely from auto immune diseases that have crushed her soul and been taking over her life. She suffered through over 2 years of doctors visits, trips to the hospital, and blood tests for doctors to conclude there is nothing they can't help her.Read More
My client Isa changed her entire after just 4 weeks in my program.
She grew up in a yoga community and had access to all the teachings and meditations yet no one ever taught her how to bring it down into her body and use it in real life.Read More
There is a lie being told that your misery is separate from everyone and your problems are so special.
Society honours your problems. Society gives your ego red carpet, 5 star, luxury treatment.
Society loves when you feel alone and sick baby.Read More
I've coined the term "The Good Girl Syndrome" because it's becoming an epidemic and I speak to so many women who have adopted this coping mechanism.
Pretending to be positive when you're actually suffering is not a strategy. It's a lie.Read More
Money, like sex, is an uncomfortable topic for most people. I used to dread talking about money.
The thing about money is... it's not real. Money is only the belief that you have about it.Read More
This is truth. If you understand this you will never lose your power. I didn't consciously know I was waiting for someone to save me, but I sure was running on that subconscious program.Read More
22 years on meds and therapy left her numb, she was at her heaviest weight, her marriage ended, she was over worked, over whelmed, and exhausted of faking happy and perfect to the world.Read More
Everyone is so busy treating their symptoms that they can never get shit done. No breakthroughs, no healing. Just more anxiety, fear, insecurity & misery.
I'm gonna tell you the truth. I'm gonna tell you when you're being a victim, living in fear, and pretending to be weak.Read More
I was totally not planning on using Andrea's conversation about being miserable for the last 10 years to waking up freaking happy in less than a week but it touched my soul and I wanted her to touch yours too.
The theory that sharing our suffering and being vulnerable is embarrassing is total BS.Read More
Why am I not good enough for you to love me?
This belief turned me into an insecure, hardened, desperate, pathetic, shell of a woman living her masculine.
I repeated it everywhere, all the time.Read More
My guest today is Vanessa Burmaster. She is a freaking bad ass!
She shares her story from almost getting beat to death by her ex husband, her drug use, eating disorders, childhood abuse, cancer, her rock bottom... and how she pulled herself out of the vicious cycle the women in her family kept repeating.Read More
My beautiful guest today is CC and I swear she is the most mature woman ever. She's only 25 and dayum she is wise far beyond her years.
CC cut for many years and has literally learnt to love her scars.Read More
Deep breaths... today’s episode is a healing session I did with my incredible Amazon Warrior Soul Sister.
It’s heavy and I cried and she cried heaps.Read More
This beautiful client has been in my group coaching for 9 days, this was our first 1:1 session. She agreed that sharing this audio would help inspire women who are suffering from past traumaRead More