If you're exhausted you'll love this one!
Today I'm chatting with my beautiful client Jade who has always been a freaking fire ball!
Unfortunately, like the old Lani, Jade had no idea how to harness it as her super power.Read More
Today I'm talking about being authentic, speaking your truth, and self worth.
I hear 2 really common excuses from coaches for why they are miserable.
The first is "I am being authentic." Authentic is a positive word yet the truth is they're miserable.Read More
The majority of women live in their body less than 20% of the day. That is the same thing as having your car in neutral, slamming the gas down, and wondering why nothing has changed.
You haven't moved an inch, but your check engine light is on.Read More
My Bad Ass client Khiêt-Trinh has completely healed her body and soul in 6 weeks!
Khiêt-Trinh came into my program because she felt like a total fraud.Read More
I speak to so many spiritual teachers who have no self worth, but they are unable to admit it and they lie to themselves by saying “I’m holding space” and “I’m just a little blocked.”Read More
For the past 2 years she has suffered severely from auto immune diseases that have crushed her soul and been taking over her life. She suffered through over 2 years of doctors visits, trips to the hospital, and blood tests for doctors to conclude there is nothing they can't help her.Read More
Love is NOT suffering. Love is love. And unless you are completely fulfilled within you are not in your Wonder Woman energy.Read More
My client Isa changed her entire after just 4 weeks in my program.
She grew up in a yoga community and had access to all the teachings and meditations yet no one ever taught her how to bring it down into her body and use it in real life.Read More
Our job as coaches and leaders is to FEEL the energy we're teaching.
A big fat lie is... "I give great advice but I don't follow it."
That's called being a fraud dude.Read More
There is a lie being told that your misery is separate from everyone and your problems are so special.
Society honours your problems. Society gives your ego red carpet, 5 star, luxury treatment.
Society loves when you feel alone and sick baby.Read More
Girl no more using excuses or blaming your misery on no one giving you the magic pill.
It blows my mind when women defend their right to suffer with the excuse I must suffer for a long time because I can't do it fast like you.Read More
I've coined the term "The Good Girl Syndrome" because it's becoming an epidemic and I speak to so many women who have adopted this coping mechanism.
Pretending to be positive when you're actually suffering is not a strategy. It's a lie.Read More
A huge reason why you are still doing the same things that make you miserable and not taking action that creates the life of your dreams is because... you are feeding your problems with talking.Read More
My client Semsem is my Wonder Woman sister who has let go of her old dog shit programs.
She used to push all the time trying prove to everyone she was worthy.
She compared herself constantly to the fake people on instagram and never felt good enough.Read More
Money, like sex, is an uncomfortable topic for most people. I used to dread talking about money.
The thing about money is... it's not real. Money is only the belief that you have about it.Read More
This is truth. If you understand this you will never lose your power. I didn't consciously know I was waiting for someone to save me, but I sure was running on that subconscious program.Read More
22 years on meds and therapy left her numb, she was at her heaviest weight, her marriage ended, she was over worked, over whelmed, and exhausted of faking happy and perfect to the world.Read More
Everyone is so busy treating their symptoms that they can never get shit done. No breakthroughs, no healing. Just more anxiety, fear, insecurity & misery.
I'm gonna tell you the truth. I'm gonna tell you when you're being a victim, living in fear, and pretending to be weak.Read More
I was totally not planning on using Andrea's conversation about being miserable for the last 10 years to waking up freaking happy in less than a week but it touched my soul and I wanted her to touch yours too.
The theory that sharing our suffering and being vulnerable is embarrassing is total BS.Read More