Girl I got your back!

I taught yoga for years in Bali.

I freaking love yoga, and you know my ass loves to have fun.

My clients have my entire yoga gallery from my glory days in Bali haha.

My yoga videos have been so freaking heavenly during this quarantine so I decided to pay it forward and give you a present.

I’m sharing my yoga class with you for free.

You’re gonna have so much fun with me. You’ll get into your body. You’re gonna let the damn quarantine stress go, and you’re gonna get a quick workout in.

I move my body every morning and I have not dropped my standards because of quarantine. I’ve raised them.

Most women who have to act really strong, also feel guilty for loving themselves. So you are the first one you put on the back burner. 

Horrible idea.

We can not give what we don’t have. It’s not embarrassing to ask for help. It’s freaking awesome!

You have to participate in your own rescue sis. 

If you have no idea where to start, start here. 

Love Lani xx