5 Steps to end lows as a high achieving woman…

1. Choose a memory where you failed and went into a rut by beating yourself up for not being perfect.

2. Get out of your head and into your Feminine

3. Set your intention – shift from result based success to process based success.

4. What did you learn, what went right, what do you feel proud of, bring all your attention to the energy of being better, smarter and stronger for it.

5. Seal the deal – I’m a Bad Ass. I’m smart. I’m amazing. I’m hard working. I choose to put myself in uncomfortable positions in order to show up as the highest version of myself!